Medical menopause side effects
Natural, spontaneous menopause occurs when a woman experiences the end of menstruation without the use of any drugs to assist the process. Natural menopause in women occurs in three main stages; perimenopause, menopause, and postmenopause.
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Meaghers Blog
Choose the right contraception for you!
Which contraception suits you and your lifestyle best? Long acting, short acting- contraception comes in lots of different shares and forms offering different levels of protection against pregnancy.
The importance of fibre in a healthy balanced diet
The importance of fibre in your diet and tips on how to ensure you are getting enough in your diet!
Helping your skin during Menopause
The skincare changes you can expect to see during Menopause and how you can help your skin through the journey.