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Meaghers Pharmacy Blog provides information and advice on various topics related to health, wellness, beauty, and lifestyle. The blog covers a wide range of subjects, including skincare, nutrition, fitness, mental health, and much more.

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Supporting your Microbes

Tips on how to keep your microbes happy and help support your gut!

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Meaghers Blog

  • New Term New Chapter
    August 9, 2023 Joanne O'Hagan

    New Term New Chapter

    This is the perfect time of year to look at the habits we would like to build to be the best version of ourselves for the term ahead. Small changes to nutrition, movement, sleep and gut health can make a huge impact on our wellbeing.
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  • What is best hayfever treatment for you?
    June 19, 2023 Meaghers Online

    What is best hayfever treatment for you?

    Hayfever is unfortunately something that many of us will be affected by when the beautiful summer weather comes along. For some, the onset of pollen season is enough to take the fun out of the beautiful weather. If you are someone that spends their summer sneezing with puffy eyes and a red nose, we’ve got you covered with our guide to battling those allergies!
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  • Top Tips for Allergy Sufferers
    June 19, 2023 Meaghers Online

    Top Tips for Allergy Sufferers

    Summer is finally here, bringing those gorgeous sunny days, warmer weather and brighter evenings. It's the perfect time to bask in the beautiful weather and enjoy the summer while it lasts. However, if you suffer from seasonal allergies you may not be as pleased to see the change in season.
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  • The Vital Role of Iron in a Healthy Pregnancy
    May 10, 2023 Joanne O'Hagan

    The Vital Role of Iron in a Healthy Pregnancy

    Low iron is one of the most common nutritional deficiencies during pregnancy, and it can lead to various adverse outcomes for both the mother and the baby. Therefore, it is crucial for women to ensure they are meeting their daily iron requirements through a balanced diet and prenatal supplements.


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  • Iron Deficiency and Supplementation
    May 10, 2023 Joanne O'Hagan

    Iron Deficiency and Supplementation

    Iron is a super important mineral that plays a critical role in a variety of our body functions, such as the creation of haemoglobin, which transports oxygen throughout the body. When iron levels in the body are low, it can lead to a range of health issues and symptoms that may affect your day to day life.
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