MEAGHERS BLOG

Meaghers Pharmacy Blog provides information and advice on various topics related to health, wellness, beauty, and lifestyle. The blog covers a wide range of subjects, including skincare, nutrition, fitness, mental health, and much more.

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Supporting your Microbes

Tips on how to keep your microbes happy and help support your gut!

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SKINCARE WELLBEING MENOPAUSE GUT HEALTH PAIN MANAGEMENT

Meaghers Blog

August 9, 2023 Joanne O'Hagan

New Term New Chapter
This is the perfect time of year to look at the habits we would like to build to be the best version of ourselves for the term ahead. Small changes to nutrition, movement, sleep and gut health can make a huge impact on our wellbeing.
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June 20, 2023 Oonagh O'Hagan

Celebrating World Microbiome Day: Everything you need to know about the microbiome
What is the microbiome and what does it do? We tell you all you need to know ahead of Microbiome Day on June 27th!
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June 19, 2023 Meaghers Online

What is best hayfever treatment for you?
Hayfever is unfortunately something that many of us will be affected by when the beautiful summer weather comes along. For some, the onset of pollen season is enough to take the fun out of the beautiful weather. If you are someone that spends their summer sneezing with puffy eyes and a red nose, we’ve got you covered with our guide to battling those allergies!
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June 19, 2023 Meaghers Online

Top Tips for Allergy Sufferers
Summer is finally here, bringing those gorgeous sunny days, warmer weather and brighter evenings. It's the perfect time to bask in the beautiful weather and enjoy the summer while it lasts. However, if you suffer from seasonal allergies you may not be as pleased to see the change in season.
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May 10, 2023 Joanne O'Hagan

The Vital Role of Iron in a Healthy Pregnancy
Low iron is one of the most common nutritional deficiencies during pregnancy, and it can lead to various adverse outcomes for both the mother and the baby. Therefore, it is crucial for women to ensure they are meeting their daily iron requirements through a balanced diet and prenatal supplements.

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May 10, 2023 Joanne O'Hagan

Iron Deficiency and Supplementation
Iron is a super important mineral that plays a critical role in a variety of our body functions, such as the creation of haemoglobin, which transports oxygen throughout the body. When iron levels in the body are low, it can lead to a range of health issues and symptoms that may affect your day to day life.
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