This is an all natural treatment which aids in sleep, relieves stress, but does not drug or inhibit the individual. Additionally, L-Theanine has mood stabilising properties and as such may be helpful to women with premenstrual syndrome.
This sleep aid is 100% natural and is able to be taken regularly with no known side effects. These vegetable capsules by Solgar are designed as a food supplement to be taken by adults twice daily between meals.
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