Skip to content
FREE SHIPPING on orders over €40
FREE SHIPPING on orders over €40

Solgar Ultimate B+C Complex Tablets

FG icon
by Solgar
$28.63

Ultimate B+C Complex is a high potency Vitamin B and C formula with added rose hips and bioflavonoids. There are 8 vitamins in the B group, and Solgar has combined all of them for Ultimate B+C Complex, creating a specialist formula for a complete approach to supporting the nervous system...

All orders shipped from our Irish warehouse All orders shipped from our Irish warehouse
No additional charges on orders within Ireland No additional charges on orders within Ireland
Tracked delivery on all orders Tracked delivery on all orders
Free treat in every order Free treat in every order

Ultimate B+C Complex is a high potency Vitamin B and C formula with added rose hips and bioflavonoids. There are 8 vitamins in the B group, and Solgar has combined all of them for Ultimate B+C Complex, creating a specialist formula for a complete approach to supporting the nervous system and energy metabolism. Solgar Ultimate B+C Complex is ideal for stress.

The B-Complex Vitamins are involved in the metabolism of all living cells. They work well together although they can also be taken separately. Both B Vitamins and Vitamin C are water soluble so they are not stored in the body. It is therefore essential they are replaced daily. By adding Vitamin C, a holistic approach is taken to furthermore support the immune system.

The B Vitamins play several roles in the processes which keep the body and mind healthy.

  • Vitamin B1 (Thiamine) helps the metabolism to transform food into energy, and can be found in whole grains, nuts, and green leafy vegetables.
  • Vitamin B2 (Riboflavin) supports in the protection of oxidative stress by combatting free radicals. It can be found in dairy products, eggs and spinach.
  • Vitamin B3 (Niacin) assists in the reduction of tiredness and fatigue, and can be found in red meat and green vegetables. Vitamin B5 (Pantothenic Acid) can be found in almost every food group and assists the metabolism by breaking down fats and carbs into energy. Vitamin B6, mostly found in poultry, fish, cheese and carrots, helps to regulate the amino acid homocysteine, as well as regulating hormones such as serotonin and melatonin, which are related to sleep, stress and mood.
  • Vitamin B7 (Biotin) is also called the beauty vitamin' due to its positive effect on hair and skin. It can be found in a variety of foods such as pork, chicken, fish, cauliflower and nuts.
  • Vitamin B9 (Folate) is commonly known as folic acid and supports the maternal tissue growth during pregnancy. Pregnant women are often advised to eat loads of dark leafy greens and root vegetables to make sure their Vitamin B9 intake is sufficient.
  • Vitamin B12 is only found in animal products such as fish, meat and dairy, and there for those who are strict Vegan or Vegetarian will often be deficient. This vitamin is very important in the formation of red blood cells and supplementing is highly recommended for those who are not able to get adequate levels from their diet.
  • Vitamin C is a water-soluble vitamin, sourced from natural ingredients such as rose hips and acerola. Rose hips contain bioflavonoids which naturally occur with vitamin C in nature.
  • Bioflavonoids help to enhance the absorption and bioavailability so make sure you will receive all the benefits from Vitamin C. Vitamin C is an essential vitamin that is only stored in the body in small amounts. This vitamin helps fight free radicals. Free radicals can lead to oxidative stress and the premature aging of cells.
  • Vitamin C also helps maintain a healthy immune system and has multiple benefits to help to reach optimal health.

1 tablet a day of Ultimate B+C Complex will give you a complete spectrum of the important Vitamin B and Vitamin C vitamins, for daily wellbeing.

Meaghers Blog

  • The Vital Role of Iron in a Healthy Pregnancy
    May 10, 2023 Joanne O'Hagan

    The Vital Role of Iron in a Healthy Pregnancy

    Low iron is one of the most common nutritional deficiencies during pregnancy, and it can lead to various adverse outcomes for both the mother and the baby. Therefore, it is crucial for women to ensure they are meeting their daily iron requirements through a balanced diet and prenatal supplements.

     

    Read now
  • Iron Deficiency and Supplementation
    May 10, 2023 Joanne O'Hagan

    Iron Deficiency and Supplementation

    Iron is a super important mineral that plays a critical role in a variety of our body functions, such as the creation of haemoglobin, which transports oxygen throughout the body. When iron levels in the body are low, it can lead to a range of health issues and symptoms that may affect your day to day life.
    Read now

Brands you love

Free shipping

on orders over €38

Free treat

included with every order

Need advice?

Book a Pharmacist Video Call

Store locator

Find your local store