Doireann O’Leary, MB BCh BAO MICGP, is a GP in Cork City. She is passionate about women’s health and general practice. She developed a range of supplements to help people to get real health benefits from their daily supplement routine. There are four key supplements that are recommended and which I take myself every day; Vitamin D, Folic Acid, Vitamin B12 and Omega 3 Fatty Acids. Supplements don’t have to be confusing or complicated; that’s why our tagline is “Supplements Made Simple”.
Vitamin B12 deficiency is becoming increasingly more common. Symptoms include “brain fog”, poor memory and dizziness. Dr. Doireann O’Leary explains what B12 is, symptoms, causes and efeective treatments