Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Solgar’s Vitamin D3 is a high strength, highly absorbable vitamin D3 form. Obtained from the sunlight or vitamin D rich foods - over a billion people worldwide have very low levels of vitamin D. In addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up, especially in winter months.
Vitamin D contributes to:
• Normal function of the immune system
• Maintenance of normal bones and teeth
• Normal absorption of calcium and phosphorus
• Normal blood calcium levels
• Maintenance of normal muscle function
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The Vital Role of Iron in a Healthy PregnancyRead now
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Iron Deficiency and SupplementationIron is a super important mineral that plays a critical role in a variety of our body functions, such as the creation of haemoglobin, which transports oxygen throughout the body. When iron levels in the body are low, it can lead to a range of health issues and symptoms that may affect your day to day life.Read now