Home Pelvic Routine for Women

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  • No additional charges on orders within Ireland
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Home Pelvic Routine for Women is suitable for Women of all ages with Bladder, Bowel problems and/or Prolapse. If you suffer from any one or a combination of the following conditions: Urinary incontinence (Stress & Urge), Prolapse (Bladder, Bowel and/or Womb), Constipation, Difficulty emptying the Bowel, Faecal Incontinence, Flatus Incontinence, Bed Wetting and/or pre- and post-hysterectomy Surgery then this course can help you.

Home Pelvic Routine for Women is a step by step course of pelvic floor muscle training providing an excellent solution in a clear & easy way, the order of the training is based on Aoife Ni Eochaidh’s 25 years of clinical practice successfully treating thousands of women with pelvic floor muscle problems. Using the Home Pelvic Routine Tracker will help you to remember to do the steps of the routine. It will also allow you to track your problems as you train, and you will be delighted to see improvements in your problems as the routine progresses.

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