Eskimo Brain 3.6.9 Omega Fish Oils 120s

Eskimo Brain 369 provides the same premium, pure and fresh fish oil used in the original Eskimo-3 products, but has been combined with specific, active ingredients to help support brain health. Contains Omega-3, 6 and 9 plus Vitamin D, Vitamin E and Coenzyme Q10.

Comprising over 90% of the omega-3 fatty acids in your brain, DHA has been shown to improve learning, mood, memory and concentration, and a minimum of 250mg is recommended by the European Food Safety Authority daily for good brain health and vision.

Omega-3 fatty acids are considered essential as your body cannot make them so they need to obtained from food. Surprisingly, according to an IPSOS/MRBI survey, a massive 89% of Irish people are not consuming enough oily fish (e.g., sardines, anchovies) in their diet, so there is often a need to supplement. Taking 4 capsules daily provides EPA and DHA roughly equivalent to 3 portions of oily fish per week. If you don’t consume many foods rich in healthy fats such as nuts, seeds, avocado, olive oil etc. then Eskimo Brain 369 is a good option.

Omega-6 from evening primrose oil is rich in linoleic acid & GLA which is vital for cellular communication in the brain. Also provides a variety of antioxidants to keep the product fresh and stable.

Eskimo-3 always uses reliable, sustainable fishing sources and has a Friend of the Sea Certification.

Directions

Adults and children 12+ years: Take 2-4 capsules daily with food, or as directed by your healthcare practitioner. Capsules can be taken once daily.