Immunity and your gut health
Did you know that around 70% of your immune system is actually located in your gut? This includes immune cells,...
Meaghers Online |
Supporting your Microbes
Tips on how to keep your microbes happy and help support your gut!
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Antibiotics and the Gut Microbiome
While antibiotics are essential for managing bacterial infections, they are known to disrupt the balance of gut microbiota by reducing...
Oonagh O'Hagan |
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A Guide to Crohn’s Disease and Ulcerative Colitis
November is Crohn’s and Colitis Awareness Month, a time dedicated to raising awareness and understanding about Crohn’s disease and ulcerative...
Meaghers Online |
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Is it IBS or IBD? How to Tell the Difference
May is Digestive Health Month, making it a great opportunity to raise awareness and encourage education around digestive health issues, a topic that can...
Meaghers Online |
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What Makes Zooki Different
Many Supplements are not absorbed by the body and are excreted without you feeling the benefits of the ingredients. Zooki...
Joanne O'Hagan |
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Stomach Bloating and IBS: Common Causes and Remedies
There is nothing as uncomfortable as a bloated stomach. It's a condition that you’ll often experience or hear your friends...
Oonagh O'Hagan |
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All You Need to Know About Antibiotics and Supporting Gut Health During Treatment
Everything you need to know about antibiotics and how you can support your gut health throughout treatment.
Oonagh O'Hagan |
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Restoring Digestive Health After The Festive Season
Nutritionist Lucy Brennan ANutr shares her tips and advice on how you can restore your digestive health after the festive season.
Lucy Brennan |
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New Term New Chapter
This is the perfect time of year to look at the habits we would like to build to be the...
Joanne O'Hagan |
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Celebrating World Microbiome Day: Everything you need to know about the microbiome
What is the microbiome and what does it do? We tell you all you need to know ahead of Microbiome...
Oonagh O'Hagan |
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What is Gut Health?
Nutritionist Orla Walsh discusses gut health, why it's so important and the steps you can take to optimise your gut...
Orla Walsh |
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Urinary tract infections and good gut health
Did you know that there is a link between urinary tract infections (UTIs) and your gut health? Find out how...
Meaghers Online |
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The key to a healthy brain may lie in your gut
We’ve taken a look at how the gut and brain communicate and shared 5 easy-to implement tips that will help...
Meaghers Online |
Meaghers Matters Podcast
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ListenEp 1: An Introduction to Meaghers Matters
Oonagh O'Hagan talks to Caroline Foran about her journey from her Pre-Reg year to leading one of Ireland's most successful...
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Ep 2: Menopause with Dr. Mary Ryan
The inimitable Dr Mary Ryan consultant endocrinologist joins Caroline Foran to discuss and lift the lid on all things Menopause and Peri-menopause.
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Ep. 3 The importance of sleep with Tom Coleman
Tom Coleman, a sleep coach joins Caroline Foran to answer all your sleep related questions.
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ListenEp 4: Anxiety with Caroline Foran
On this episode Caroline talks us through the tips and tricks that have enabled her to better manage her anxiety.
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Ep 5: Gut Health with Dr Rangan Chatterjee
Caroline speaks with the widely renowned Dr Rangan Chatterjee as they discuss how the health of our guts is closely related to...
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Ep 6: Fertlity with Dr. Meabh Horan
On this episode of Meaghers Matters Caroline Foran speaks with Dr Maebh Horan of the Merrion Fertility Clinic.
