Immunity and your gut health
Did you know that around 70% of your immune system is actually located in your gut? This includes immune cells, tissues, and organs, all situated along the digestive tract. This...
Meaghers Online |
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Meaghers Blog
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Shoulder-to-Shoulder: encouraging men to answer each other’s call
In the run-up to Father’s Day on June 15th, Men’s Health Week (June 9th to 15th) provides an opportunity to shed light on the challenges men face when it comes...
Meaghers Online |
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Healthy Sinuses: Allergy & Sinus Relief
There’s nothing quite like the sensation of taking a deep breath and feeling the air flow smoothly through your nose and into your lungs. However, when allergies, hay fever, or...
Meaghers Online |
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Which is the Best Moisturiser for me? How to Choose the Perfect Product
In this guide, we’ll explore top recommendations for different skin types, from dry and sensitive to oily and acne-prone. Discover the best ingredients—like hyaluronic acid, niacinamide, and peptides—to include in...
Meaghers Online |
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The best moisturisers with SPF for everyday wear
In this guide, we’ll explore the best SPF moisturisers, looking at their benefits for different skin types, and features of our top picks for moisturisers with SPF as their hero...
Meaghers Online |
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How to choose the best moisturisers with hyaluronic acid
Here, we take you through the benefits of hyaluronic acid and how to choose the best one for your needs. Plus, we provide some top product recommendations, so you can...
Meaghers Online |
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Antibiotics and the Gut Microbiome
While antibiotics are essential for managing bacterial infections, they are known to disrupt the balance of gut microbiota by reducing microbial diversity and facilitating the overgrowth of harmful bacteria, such...
Oonagh O'Hagan |
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A Guide to Crohn’s Disease and Ulcerative Colitis
November is Crohn’s and Colitis Awareness Month, a time dedicated to raising awareness and understanding about Crohn’s disease and ulcerative colitis. These two conditions, are known collectively as Inflammatory Bowel...
Meaghers Online |
