Vitamin D is a fat-soluble vitamin that is required to promote calcium absorption, which helps to maintain healthy bones and teeth. Solgar’s Vitamin D3 is a high strength, highly absorbable vitamin D3 form. Obtained from the sunlight or vitamin D rich foods - over a billion people worldwide have very low levels of vitamin D. In addition to changing your diet and lifestyle, taking a vitamin D supplement is a good way to top up, especially in winter months.
Vitamin D contributes to:
• Normal function of the immune system
• Maintenance of normal bones and teeth
• Normal absorption of calcium and phosphorus
• Normal blood calcium levels
• Maintenance of normal muscle function