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Meaghers Blog

  • The Vital Role of Iron in a Healthy Pregnancy
    May 10, 2023 Joanne O'Hagan

    The Vital Role of Iron in a Healthy Pregnancy

    Low iron is one of the most common nutritional deficiencies during pregnancy, and it can lead to various adverse outcomes for both the mother and the baby. Therefore, it is crucial for women to ensure they are meeting their daily iron requirements through a balanced diet and prenatal supplements.

     

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  • Iron Deficiency and Supplementation
    May 10, 2023 Joanne O'Hagan

    Iron Deficiency and Supplementation

    Iron is a super important mineral that plays a critical role in a variety of our body functions, such as the creation of haemoglobin, which transports oxygen throughout the body. When iron levels in the body are low, it can lead to a range of health issues and symptoms that may affect your day to day life.
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